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Smith machine hip thrust! Not a massive fan of the Smith machine but in my last training phase I was doing smith machine hip thrust so I thought I'll... | By Ana
Today, I did these froggie hip thrusts using the incline bench and the smith machine. I really loved them. You can really feel a good glute... | By Savage Strong Fitness | Facebook
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How to Do Hip Thrust on Smith Machine | Ntaifitness Gym Equipment - Fitness - China.com
