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TCC West Campus - Legs Up the Wall Pose (or Viparita Karani) is a restorative yoga posture that allows the mind and the body to relax, relieving stress and tension. It is
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Legs-Up-the-Wall: How to Do This Yoga Pose
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Total Health Trust HMO on Twitter: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up -the-Wall pose is a restorative yoga posture that helps melt away
Legs Up The Wall Pose (Viparita Karani)
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