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Seated Dumbbell Shrug: Video Exercise Guide & Tips
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Seated Dumbbell Shrug - YouTube
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Pheasyque.com - ⭕️BARBELL SHRUGS⭕️ - To strengthen the upper trapezius muscle, shrug against resistance is usually performed. However, some authors have proposed that a variant of this exercise with a shoulder abduction
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Episode 164 - Build Stronger Neck Shoulders: Shrugs - YouTube
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